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If you are not one of the lucky applicants who secured a ballot place in the London Marathon for 2025 you are not alone. But this is not the finish line. Our team is looking at it as merely the beginning of a different starting line. With so many runners eager to put themselves forward for a new challenge, our team and a few good friends of Let’s Do This have rounded up a few of our favourite London Marathon alternatives.

Although London Marathon is a uniquely special event there are so many other epic events to add to your calendar if this was not the year that you got lucky in the ballot! Whether you’re set on a marathon in 2025, trying an Ultra for the ultimate challenge or committing to a half we’ve got you covered with the right event for every desire. Who knows maybe we’ll see you on the starting line! 

Rey - Beyond London 2025

I have run an urban trail race abroad and I really enjoyed it. I found the mix of terrain kept it interesting and fun. I selected this event because it is a great way to run through London that I wouldn’t usually 

Dan- ABP Southampton Marathon 2025

Having missed the ballot for the London Marathon, I'm going to challenge myself to run a PB at the Southampton Marathon instead. I've never raced in Southampton, and having watched the amazing crowds and atmosphere at this years race, this feels like a perfect alternative to London!

Lucy - Brighton Marathon

I have had the Brighton Marathon on my bucket list for a while so I figured this is the perfect time to do it! Running along the coast is beautiful and I love how Brighton draws big crowds of supporters like London does! 

Ainsley- Great Manchester Run

My first ever race was the GMR 10k and I had such an awesome time I want to try the half next year! The whole day was so fun and I loved the entertainment along the route as well as how much support I felt from the crowd so I feel like it’s the perfect race for my next challenge!

Lisa- The Maverick Exposure Lights Dark Oxfordshire 2024

Despite not getting into London, I'm still determined to not let my running streak go! I ran my first trail run in June and absolutely loved it - so thinking of trying this trail run with Maverick this year to end 2024 with a bang! 16k in the Oxfordshire countryside - in the dark.

Nick- The Big Half

Fewer things in life beat running through central London. Cross tower bridge has to be the best part of any race in the world. You get to do this on both London Marathon and the big half. Can’t wait to line up for the start of the Big Half later this year! Full sending incoming! Let’s Soak up those vibes and give it all we’ve got!

Year on year the triathlon is growing in popularity worldwide. From super sprint to iron-distance, we’ve put together our pick of the 10 best triathlons from around the world:

Find your next Triathlon event

1. IRONMAN 70.3 Hawaii (Kohala Coast, Hawaii)

• Distance: Middle Distance (1.9k swim; 90k bike; 21.2k run)
• Date: Sat 4th June 2022 / Sat 3rd June 2023

This  triathlon allows you to get a taste of the full distance Ironman World Championships course without the need to qualify (or double down on the yards). It’s not an easy event, as there’s plenty of climbing involved and it’s made all the more challenging by the Hawaiian humidity and heat.

The location is the best part of this event by far. Hawaii boasts some of the most stunning beaches in the world, with turtles and dolphins in the water, and volcanoes and tropical rainforests on the land. You’ll get to enjoy all of this as you push yourself towards the finish where you’ll receive a warm welcome by the spectators and organisers.

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2. DATEV Challenge Roth (Roth, Germany)

• Distance: Full Distance (3.9k swim; 180k bike; 42.2k run)
• Date: Sun 3rd July 2022 / Sun 25th June 2023

This event is the best Ironman distance triathlon around for a PB. It holds the world record for the fastest times at this distance for both men and women (Jan Frodeno 07:35:39 and Chrissie Wellington 08:18:13, respectively). It’s also the biggest triathlon event in the world, boasting nearly 5000 athletes in total (including relay) and over 250,000 spectators.

The event features a fantastic course, the bike has a few climbs to keep things interesting and the run is flat, but the real highlight for competitors is the support (pictured) which would rouse even the most battle weary triathlete to a strong finish.

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3. Escape from Alcatraz Triathlon (San Francisco, California)

• Distance: 1.5k swim; 29k bike; 12.9k run
• Date: Sat 4th June 2022

Somewhere between an olympic and middle distance triathlon it’s not the longest event on our list but it’s also definitely not the easiest. The Escape from Alcatraz triathlon will put you through your paces. Inspired by a truly daring prison escape in 1962, after jumping from a boat you will have to swim through the frigid waters and strong currents of San Francisco bay towards the Golden Gate Bridge. Then follows energy sapping bike and run legs where you will encounter the infamous 400 step sand ladder. Complete this event and you’ll have bragging rights that few others can compete with.

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4. Laguna Phuket Triathlon (Phuket, Thailand)

• Distance: Signature (1.8k sim; 50k bike; 12k run); Sprint (0.5k swim; 18.5k bike; 6k run)
• Date: Sun 20th November 2022

Not necessarily that easy to get to, but worth travelling for (and a great excuse for a holiday). The Olympic+ event is challenging mainly due to the tropical heat you’ll endure through the race, otherwise you’re competing in paradise. The swim is quirky because it’s cut in half by a small sand beach that you’ll have to race across and jump in the crystal clear water again on the other side. Lush jungle forest will follow before you run through the upmarket resorts in Laguna Phuket. After it’s all said and done, you can kick back and enjoy your holiday is stunning surroundings.

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5. Triathlon Alpe D’Huez (Alpe D’Huez, France)

• Distance: Triathlon L (2.2k swim; 118k bike; 20k run); Triathlon M (1.2k swim; 28k bike; 6.7k run)
• Date: Triathlon L (Thu 28th July 2022); Triathlon M (Fri 29th July 2022)

Experience high altitude racing at its best. How tough this will be will depend largely on how you can cope with the altitude. The swim takes place at 700m in the Lac du Verney reservoir which powers France’s largest hydroelectric power station. The power station is switched off especially for the swim, which is pretty special. You’ll then climb two separate peaks (Col de l’Alpe du Grand Serre (1,375m) and the Col d’Ornon (1,371m)) before taking on the iconic ascent to Alpe D’Huez with it’s 21 hairpin turns. Before you finish you’ll have 20k to run at 1,860m altitude! By the end of the event you’ll be a master of the mountains.

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6. Noosa Triathlon Multisport Festival (Noosa, Queesland, Australia)

• Distance: Olympic (1.5k swim; 40k bike; 10k run)
• Date: Sun 30th October 2022

This  is the biggest triathlon event in the world in terms of participants (with over 8,000 competitors). It’s a fast and flat event and super beginner friendly, how hard you find it will depend on how hard you push yourself. Distract yourself with Queensland’s stunning Sunshine Coast as you go between beautiful sea and rainforest. Triathlon is only one part of this huge festival. There’s a variety of multisport comprising of running, cycling and swimming events. Noosa is also a popular holiday spot for you to relax in post race.

7. London Tri (London, UK)

• Distance: Olympic Plus (1.5k swim; 80k bike; 10k run); Olympic (1.5k swim; 40k bike; 10k run); Sprint (0.75k swim; 20k bike; 5k run); Super Sprint (0.4k swim; 10k bike; 2.5k run)
• Date: Sun 7th August 2022

There’s various length options for the London Tri, but we’d recommend the Olympic. You’ll be able to take in the best sights London has to offer while you cruise through this inner city event. It’s fast and flat and the multiple length options make it one of the easier events on this list and perfect for athletes of all levels of experience and ability. If you’d like to mix things up a bit, you can attempt the Weekend Warrior where you’ll compete to complete the furthest distance possible across all the events - undoubtedly one of the hardest triathlons in the UK! Currently the record is held by Chris Dunn and stands at 246k. Crazy.

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8. Blenheim Palace Triathlon (Woodstock, Oxfordshire, UK)

• Distance: Sprint (0.75k swim; 19.8k bike; 5.4k run); Super Sprint (0.4k swim; 13.2k bike; 2.9k run)
• Date: Sat 28th May & Sun 29th May 2022

The perfect event for beginners. Held in the beautiful, historic grounds of Blenheim Palace, you’d be hard pressed to find a better introduction to the world of triathlon. The courses are fast, flat and short, with sprint and super sprint options available. There are no waves, currents or steep hills to worry about, and the organisation of the event earns its plaudits every year. This event is adored by all levels of athletes, from those who lead the pack to those pulling on a wetsuit for the first time. What’s more, as in the London Tri, you can also take on the Weekend Warrior, the record currently stands at 9 sprint triathlons completed over the weekend, held by Shaun Wood.

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9. Zalaris Norseman Xtreme Triathlon (Eidfjord, Norway)

• Distance: Full Distance (3.8k swim; 180k bike; 42.2k run)
• Date:  Sat 6th August 2022

Regarded by many as the ultimate test of endurance, this is almost unarguably the hardest triathlon event in the world. Only the toughest attempt this feat, meaning the field is fairly small. The organisers stress that the experience is more important than the finish time. It’s pretty much impossible to set a PB here. After a testing swim through the freezing waters of the often choppy fjord you’ll have to climb over 5000m in elevation on roads and trails to the peak of Mount Gaustatoppen. Being as tough as it is, the DNF rate is as low as 2.8%, which is a testament to both the preparation of the athletes and the excellent support they receive throughout the event.

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London is home to some of the finest running routes in the UK, many of which are within the city’s well renowned parks. From trail running routes that'll let you escape the hustle and bustle of the city, to leg-burning hill climbs with epic views out over the city’s skyline, London has it all. And, whether you've just entered your first 5k or are adding another marathon to your collection, these running routes are perfect for mixing up your training.

1. BROCKWELL PARK

Tucked away in the heart of Herne Hill, Brockwell Park offers a great running route, that’s topped off with some serious views out over the London skyline. Starting at the Lido, you can do two loops of the park to make up a 5km running route. Unlike many of London’s runs, the park offers some steady climbs which will test your legs and your lungs.

Plus, if you head over on a Sunday morning then you can check out Herne Hill’s Farmers Market. I’d recommend Cakehole’s Red Velvet Cheesecake Brownie or if you’re feeling more peckish, then perhaps a Gourmet Bacon Buttie from Oink. What better way to end a run?

• Best for: A post-run coffee or snack
• Travel: Herne Hill Station (Thameslink), Brixton Underground (Victoria Line)

2. Battersea Park

It’s a no brainer really - Battersea Park is unquestionably one of South London’s most picturesque green-spaces and makes for a great running route. Also, being situated right on the river, it’s easily accessible from all over London.

Having opened in 1858, this 83 hectare park provides an abundance of running routes, allowing you to plan a quick 5k, or push yourself with a longer 10k. On the east side of the park, there are even a couple of opportunities to go off-piste and dabble with some trail running.

I’d recommend going for a sunset run at Battersea Park, as the bright lights of Albert Bridge provide a great photo opportunity. If you don’t fancy a loop of the park itself, then you can always incorporate it into a longer running route along the Thames.

• Best for: Going for a PB (it’s flat!)
• Travel: Battersea Park Railway Station (Overground) or Bus Routes 137, 344, 44, 452.

3. Hampton Court - Barnes

This one’s a cracker and definitely one of the best running routes in West London. Hop on the overground to Hampton Court Station and then join the Thames Towpath all the way back into London.

If you’re training for a marathon then this is a perfect running route. Distance wise it’s really up to you, and you can go as far into London as you’d like. I clocked out at Barnes bridge, which took me to the perfect half marathon distance (13.1 miles / 21km).

Keep an eye out for the beautiful houses lining the river and if you’re feeling peckish along the route, then there are plenty of cafes around Richmond for a snack and a coffee.

• Best for: Training for a half marathon or marathon
• Travel: Hampton Court Railway Station (Overground)

4. WIMBLEDON COMMON

This South-West London common is the perfect destination for those looking to escape the hustle and bustle of the city, while remaining in Zone 3.

Spanning 460 Hectares, the common gives you a great introduction into trail-running - with endless running routes to choose from. Underfoot, you'll enjoy a variety of woodland trails, expansive fields and muddy tracks - making the park feel a million miles away from London.

• Best for: Your first taste of trail running
• Travel: Wimbledon Common War Memorial Bus Stop or Southfields Station (District Line) then a 24 minute walk (or a much shorter run!)

5. CRYSTAL PALACE PARK

While it's a bit further south, the journey to Crystal Palace Park is well worth it. The park once housed The Crystal Palace, until it was burned to the ground in 1936. Now, this green-space has all manner of sites to see during your run, including its giant dinosaur statues and the surviving Italian terraces of The Crystal Palace itself (one of the only remnants from the 1936 fire).

Underfoot, you’ll enjoy a mixture of gravel paths, tarmac and woodland trails. The park's perimeter makes for a running route of around 3.1km - so 2 loops will take you well over the 5km mark.

• Best for: Mixing up your running route
• Travel: Crystal Palace Station, Penge West Station, or Bus Routes: 3, 122, 157, 202, 227, 249, 322, 358, 363, 410, 417, 432, 450.

6. DULWICH PARK

Neighbouring Brockwell Park and Peckham Rye Park / Common, Dulwich Park's running route is ideal for a quick 5km. Flat and fast, the park provides a near perfect mile loop, with 3 and a bit laps taking you up to the 5km mark.

For those who would like to give their knees a rest from the hard tarmac, there is a woodland trail running alongside the park's path which provides a softer landing.

• Best for: Building up to a 5k or 10k running event
• Travel: North Dulwich Station or Bus Routes: P4 (Lewisham - Brixton) and P13 (New Cross - Streatham)

7. HAMPSTEAD HEATH

Ok, it’s a classic we know. But, let’s be honest, it’s a classic for a reason. Plus, if it’s good enough for Dennis Doyle (Simon Pegg in Run Fatboy Run), then it’s good enough for us.

Aside from that, it's Hampstead Heath's stunning views of the city's skyline which make it one of the premier running routes in London. And, in summer, you can even cool down with an outdoor swim.

• Best for: Unrivalled views of London’s skyline
• Nearest Station: Hampstead (Northern Line) or Hampstead Heath (Overground)

8. VICTORIA PARK

Situated in the vibrant Hackney area, Victoria Park is one of the city’s oldest public green-spaces. The park dates back to 1841 when Queen Victoria opened up the grounds for public use, following a petition signed by 30,000 London residents. Today, it's still as popular with the locals.

In terms of running, one full loop of the park’s outer road is around 2.7 miles, so going that little bit extra will get you to the 5km mark. There is also a dirt track, for those looking to protect their knees.

Aside from the running itself, the area both in and around the park has a lot going for it. I’d suggest heading to the Pavilion Cafe, based in the southern corner of the park, for a post-run coffee.

• Best for: Amazing pubs and restaurants for a post-run meal
• Travel: Mile End (Hammersmith & City, District, and Central Lines)

9. Clissold Park - Alexandra Palace

Now we’ve got the classics out the way, here are a couple of wildcards. Clissold Park is located in Stoke Newington and, while small, this running route is full of character.

The park itself has a nice outer trail to protect your knees and a picturesque pond in the centre to distract your eyes. However, it’s the running route from the park which is why it makes the list.

The park houses a semi-hidden path out via New River, which then takes you through Finsbury Park and onto the abandoned railway line, through Highgate Wood, and eventually out to Alexandra Palace. This parkland walk is one of London’s lesser known running routes.

• Best for: An inner city adventure
• Travel: Manor House (Piccadilly Line), Stoke Newington Railway Station (Overground)

10. EPPING FOREST

Ok, so this one straddles the border between London and Essex, but I’ve squeezed it in because it's really easy to get to from North London.

Once a royal forest, this 1,728 hectare space is unquestionably home to some of the best trail running routes within a close proximity of London.

There are a number of well-marked trails for you to explore, but given the size of the forest I’d recommend plotting out your running route beforehand.

• Best for: An all day running adventure
• Travel: Loughton (Central Line) or Chingford (London Overground)

11. REGENT’S PARK

With panoramic views, stunning gardens, impressive architecture and even the London Zoo, Regent’s Park has it all and is undoubtedly one of London’s best running routes.

On a summer’s day you’ll struggle to get better views of London from Primrose Hill, and the short ascent is perfect if you’re looking to incorporate a climb into your running route.

I’d recommend using the park’s outer circumference for your running route, which is just shy of 5km, before nipping into the park and up Parliament Hill. This will leave you at around 6.5km - but there’s plenty more space if you want to go further.

• Best for: Seeing some of London’s most impressive houses
• Travel: Regent’s Park tube station (Bakerloo Line)

12. Olympic Park

From Super Saturday, to GB’s velodrome supremacy, to the Brownlee brother’s joint success - the list of memorable moments from the London 2012 Olympic Games goes on-and-on.

Now, Queen Elizabeth Olympic Park has become one of London’s top running routes. The park is easily accessible by public transport and is large enough for a 5k, 10k, or half marathon running route. Along the way, you’ll be treated to iconic sites like the ArcelorMittal Orbit Tower, Lee Valley VeloPark, and of course the Olympic Stadium - now home to West Ham United Football Club.

• Best for: Endless running motivation
• Travel: Stratford Station (DLR, Jubilee and Central lines, London Overground)

Let's Do This is your go-to source for finding, reviewing, and booking the best endurance sports events across the UK. If you're looking for a running event to start training for now, then check out our running events to find the right one for you.

Ultra marathons are any running events that at the very minimum go further than the marathon distance of 42.2km. The problem is that there is no upper limit. As a result, there are now some insanely challenging events held across the globe. The distance isn’t the only problem either, as competitors are asked to wrestle with mountains, rain-forests, deserts, or extreme weather conditions. 

Since they’re events that allow you to experience the world in a unique way, we’ve chosen the best ultra marathon from all 7 continents (yes, even Antarctica), and added a couple of runners up so you can explore your options. 

Find your next ultra marathon 

1. Africa: Comrades Marathon

The route: 

• Durban to Pietermaritzburg (or Pietermaritzburg to Durban, depending on the year)
• 87km/54 miles uphill or 90 km/56 miles downhill in a 12 hour time-limit
• Takes in ‘The Big Five’ hills with a highest elevation of 2,850ft/870m above sea level

Run it for:

This is the world’s oldest and largest ultramarathon. It was first run in 1921, and has been completed by over 300,000 runners. The current field allows for 27,500 participants. It is famous for its vibrant atmosphere and support, with school children and local folk bands cheering you along the way. The race is run in the spirit of ‘Ubuntu’, which can be translated as ‘humanity towards others’. 

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Runners up: 

• Marathon des Sables, Morocco: 251km in the Sahara Desert
• Namib Race, Namibia: 250km in the Skeleton Coast National Park 

2. Antarctica: The Last Desert

The route: 

• A variety of locations on the Antarctic Peninsula, potentially including King George Island, Deception Island, and Paradise Bay
• 250km multi-stage event
• Each night sleeping on the expedition ship

Run it for:

This is the only multi-stage footrace in Antarctica. The main challenges in the polar desert are the conditions of extreme cold, high winds and sheer landscapes. Varying snow, ice and weather conditions cause the course to change each year, often at late notice. The chance to tread in the footsteps of ancient explorers and to see a variety of wildlife including whales, penguins, and seals in the untouched wilderness makes this event a rare and life-changing experience. 

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Runner up:

• The Arctic Ice Marathon and 100k

3. Asia: La Ultra - The High

The route:

• In the Great Himalayan range of India, starting from the Nubra Valley towards the Indus River, and finishing in the Morey Plains of the Changtang plateau
• 333km/207 miles in 72 hour time limit. Including three 17,500ft+ mountain passes. 

Run it for: 

Most of the run is done with 50% less oxygen than at sea level. Add in to that fluctuating temperatures from -12 to 40 degrees celsius, and you’ll get a good idea of what sort of brutality your body will be put through. The three climbs to Khardung La, the world’s highest motorable pass at 5,359m, will push your physical and mental endurance beyond almost any other sports race. Under 59% of competitiors complete the race; can you be one of them?

Runners up: 

• The Grand Raid Reunion/Diagonale des Fous (translated as ‘Diagonal of Mad Men’): 100 miles at La Reunion Island, in the Indian Ocean, with 9,643m elevation
• Gobi March, 250km in the Gobi Desert of Mongolia

4. Australasia/Oceania: Ultra-Trail Australia (UTA)

The route:

• In the Blue Mountains National Park in New South Wales
• 100km/62.1 miles (there is a 50km option as well)

Run it for:

In a country that boasts some of the world’s most spectacular scenery and wildlife, the Blue Mountains National Park is the most beautiful region of the lot. The World Heritage Area makes for a stunning ultra marathon, steeped in aboriginal history. Not for the faint hearted, the course involves an elevation gain of 4,400m, but the sense of achievement upon completing this challenge is immense. It is a hugely popular ultra, with many participants signing up to do it again. 

Runners up: 

• Tarawera Ultra: 100 miles exploring the lakes, forests and waterfalls of New Zealand
• Kepler Challenge: 60km through Fiordland National Park, NZ. 

5. Europe: Ultra-Trail du Mont-Blanc (UTMB)

The route:

• Following the route of the Tour du Mont Blanc in France, Italy, and Switzerland. Based in Chamonix, France.
• 171km/106 miles, single-stage race with a total elevation gain of 10,040m/32,940ft

Run it for:

This is one of the most challenging footraces in the world, especially in terms of elevation gained in such a short time, and is on many experienced ultra runners’ bucket lists. The winners of this race complete the course in around 20 hours, running through the night. Only about 60% of competitors complete the race in any given year, as the race includes mountainous climbs and demanding descents, but there are also stunning Alpine views throughout. Since it crosses between three countries, this could be one of the only ultras where you need your passport with you.

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Runners up:

• Spartathlon, Greece: 153 miles/246km in under 36 hours from Athens to Sparta, in the footsteps of Pheidippides. 
• Dragon’s Back Race, Wales: 315km in 6 days, with average daily climbing of 3,100m

6. North America: Western States Endurance Run

The route:

• Sierra Nevada Mountains, California. Starting in Squaw Valley and ending at Auburn’s Placer High School.
• 161km/100 miles single-stage event, with cumulative elevation gain of 18,090ft/5,500m

Run it for:

This is known as one of the world’s toughest single-stage endurance races, taking on the rugged ranges and canyons of California. The race is also famous for its mythology: it started in 1974, when a man’s horse went lame before a 24-hour race, so he ran it on foot instead (18 minutes inside the time limit!). Nowadays, runners compete for one of the legendary belt-buckles: bronze for finishing in under 30 hours, silver for finishing in under 24 hours. 

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Runners up:

• Badwater Ultra: 135 miles around Death Valley and the Inyo mountains, with temperatures up to 54 degrees celsius. 
• Hardrock Endurance Run: 100 miles in 48 hours on Southern Colorado’s San Juan Range

7. South America: The Jungle Ultra

The route:

• In the Amazon Rainforest of Manu National Park, Peru from the Andes mountains to the Madre de Dios River
• 230kms in five stages with humidity above 77%

Run it for:

This is a chance to explore a relatively unspoilt area of the steaming jungle, taking in cloud forests, mountains, and valleys. There will be arduous undergrowth, deep mud and river crossings to navigate, heavy rain throughout the challenge, and you might even run under nightfall. This is a wild course, where you will have to be almost entirely self-sufficient, so it is a test of endurance in the most extreme conditions. Being surrounded by a variety of rare wildlife will make for an incredible experience though.

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Runners up:

• Atacama Crossing, Chile: 250km in 7 days in the Atacama desert
• Half Marathon des Sables, Peru: 120km in 3 days through the Ica desert

That’s right folks, competitive races are back on this year. And, what better than the biggest and most rewarding beast of them all, the marathon? While 26.2 miles might seem like a serious challenge, an organised event will give you the motivation to get over the finish-line and push the boundaries of what you think is possible. From secluded coastal paths to big city vibes, here’s our pick of the best marathons in the UK.

1. Edinburgh Marathon

• When: Sun 29th May 2022 / Sun 28th May 2023
• The route: Starting in the grounds of Edinburgh university, the Edinburgh Marathon takes runners on a tour of the fabulous and historical city, passing Greyfriars Bobby, Edinburgh Castle and finally leading out beyond Arthur’s Seat.
• Run it for: Cobbled streets and historical landmarks.

The Edinburgh Marathon is great for beginners and experienced runners alike, considering it’s a fast one with plenty to feast your eyes on. Sitting prominently within the Edinburgh Marathon Festival, there’s a great sense of camaraderie and you’ll be certain to feel the support of other keen runners and cheerful crowds.  

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2. York Marathon

• When: Sun 16th Oct 2022
• The route: There is a reason this is one of the best marathons in the UK. It kicks off at the University of York, and takes you past a number of this Cathedral city's iconic and historical sites. Described by previous entrants as 'Yorkshire Flat' the route is generally flat, but with a couple of hills to navigate during the 26.2 miles - with one to watch out for around the 5 mile mark.
• Run it for: Tranquil country lanes, and great sideline support.

Top tip, leave plenty of time to get to the certain of York to make your start time. The university is large site and can be confusing if you've never been before!

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3. Snowdonia Trail Marathon

• When: Sun 10th July 2022
• Route: Starting at the bottom of the mountain, the Snowdonia Trail Marathon takes runners on a 1,685 meter climb, which includes tackling Snowdon itself.
• Run it for: Stunning views of Snowdonia National Park.

The Snowdonia Trail Marathon is best for those adventurous ones who aren’t afraid of heights - or calf burn. This is one for experienced runners looking for a new challenge and who understand the challenges of fell running, such as scrambling up paths and finding your way in sparse countryside.

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4. Virgin Money London Marathon

• When: Sun 3rd October 2022
• The route: Best marathons in the UK? Virgin Money London Marathon easily makes a best marathons in the world list. A famous route, the London Marathon takes its runners through the heart of the capital, starting in leafy Blackheath and passing the Cutty Sark, the London Eye and ending with a bang (or bong!) at Big Ben.
• Run it for: One of the best atmospheres in the world.

The London Marathon is an impressive one - which is why it’s so difficult to get a space. There’s a great team spirit and you’ll spot runners in crazy costumes all the way round, even in sweltering heat. Plus, you might even make an appearance on TV, making it extra special.

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5. Salty Sea Dog Marathon

• When: 4th April 2021
• The route: Based in Bournemouth, runners start at Boscombe Pier and travel along the coast towards Henginsbury Head, taking in the stunning views at spectacular Sandbanks. 
• Run it for: Sea air and painted beach huts. 

Salty Sea Dog Marathon is a great one because it’s self navigating, adding an extra level to the challenge. Taking runners along one of most beautiful coastal routes in the UK, it’s a peaceful stunner guaranteed to make you remember why you enjoy running. Don’t forget to grab some fish and chips at the end. 

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6. Royal Windsor River Trail Run

• When: Sun 2nd October 2022
• The route: Starting and ending at Windsor Castle, home of the Queen, this race takes runners on a cheerful flat route along the Thames Valley, passing Boveney Lock and Eton.   
• Run it for: A hopeful sight of British royalty.

The Royal Windsor River Trail Run is great for those looking to dabble in trail running without much worry. It’s a stunning and enjoyable marathon which follows river trail paths and displays some of the best UK countryside.

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7. The Surrey Hills Challenge

• When: Sun 25 September 2022
• Route: Starting in the picturesque village of Witley, the route follows a footpath through scenic trails along Hydon’s Ball, Hascombe Hill and Leith Hill, before ascending into the North Downs Way.  
• Run it for: The next step after a road marathon. 

The Surrey Hills Challenge is great for road runners looking to venture into trail running. This is because it’s a sturdy route almost entirely following footpaths, making it slightly easier than other trail runs, but still a welcome challenge. Expect delightful views and a great atmosphere, as this is a well organised event with plenty to keep your eyes occupied.

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8. Manchester Marathon

• When: Sun 3rd April 2022 / Sun 16th April 2023
• The route: Taking place entirely on closed main roads, runners start on the A56, head through the city centre and out to Altrincham, before returning to Old Trafford for the big finish. 
• Run it for: A flat, fast run where you can aim for your PB.

Surprisingly, the Manchester Marathon is one of the flattest in the UK. Runners enjoy speeding through the city centre and out into the nearby countryside, before looping back to the city. It’s a great one to try and achieve your personal best - or ideal for your first ever marathon.

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9. Brecon Beacons Trail Challenge

• When: Sun 29th May 2022 / Sat 20th May 2023
• The route: Set in the Brecon Beacons, this route takes runners on an adventurous climb of Pen Y Fan followed by its neighboring peak, Cribyn. 
• Run it for: Friendly marshals and the sense of adventure. 

The Brecon Beacons Trail Challenge is a popular one among serious athletes. Climbing the highest peaks in South Wales, it’s a serious calf burner and isn’t one for those without prior hill training. It’s also well known to have a great atmosphere and lots of friendly marshals along the way.

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This is our pick of the best marathons in the UK this year. But there are 100s of other great marathon events to choose from. If you can't make any of the above, then check out our other marathons here.

Our pick of the best half marathons worldwide. Our run down  includes coastal trails, lions and antelopes, cheering crowds and Bellagio fountains. But, most importantly, these are the most outstanding and fun 13.1 mile adventures of 2022 and beyond. Make this year memorable and see where your legs might take you.

1. Great Wall Half Marathon, China

When: 20th May 2023

The route: 5164 vertical steps along one of the great Wonders of the World. Yup, you guessed it, this is for experienced runners only.

Run it for: The history, the bragging rights, the step count. 

Definitely one of the world’s most challenging half marathons. Don’t worry, people do walk up the steps. The field is small at just 2500 overall (including the full marathon) so this is an original experience like no other. The finish is located in Yin and Yang square in the old Huangyaguan fortress so expect some incredible finisher’s photos. 

2. Coastal Trail Series: Gower Peninsular, UK

When: 5th November 2022

The route: A beautiful loop along a designated Area of Outstanding Natural Beauty. Run along cliff tops, through woodland and along the beach. This race features some of Britain’s most stunning views.

Run it for: The scenery and varied trail terrain. 

Not for the faint-hearted (this race is in Wales which has some of the highest rainfall in the UK) it's perfect for those with a true sense of adventure. But if the weather is good, it’s very, very good. The Gower peninsular is famously beautiful with white sand and blue sea if you catch it on a good day. These races are hugely popular in our London office, being incredibly well organised with an excellent atmosphere and camaraderie. What's more, you can rest easy as there’ll always be an excellent Welsh pub at the end. 

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3. The Big Sur 11 Miler, USA

When: 24th April 2022

The route: It might only be 11 miles, but the beautiful up and down road of the Big Sur coastline makes up for the last stretch. It’s a point to point race, starting at Big Sur station and winding along the coast, up Hurricane Point and finishing in the town of Carmel.

Run it for: Stunning views of the pacific ocean and potential whale spotting.

The event welcomes both runners and walkers, and with the addition of a 21 miler there’s definitely something for everyone. Travellers come from far and wide to cruise this stretch of Route 1 and with completely closed roads, you’ll have it all to yourself. Not to mention the medal, which features the famous Bixby Bridge. 

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4. Athens Half Marathon, Greece

When: 23rd April 2023

The route: Two loops through the city starting in front of the Greek Parliament buildings, around Mount Lycabettus passing the Acropolis twice and taking in the sights of Athens. 

Run it for: The history. Athens was where the marathon was born (and the medal’s pretty good too).

One of the most popular running events in Greece, you can expect some serious support along the route. Supporters turn up in force to cheer you on as you run through the historical district. An excellent way to see the sights without having to brave the museum queues. 

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5. New York City Half Marathon, USA

When: 6th November 2022

The route: Starts at East 72nd Street, passing all the sites like Times Square and Central Park and finishing on Wall Street in Manhattan. 

Run it for: The atmosphere. The streets are lined with supporters and the medal and t-shirt are as cool as it gets. 

Organised by the same guys that run the hugely oversubscribed NYC marathon (NY Road Runners) this event is a huge occasion in the US running calendar. This race is big for elite athletes, expect to share the road with the likes of Mo Farah, Dathen Ritzenhein and Catherine Ndereba.

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6. The Great North Run, UK

When: 11th September 2022

The route: A point to point road race starting in Newcastle-upon-Tyne, crossing over the iconic Tyne bridge and making your way to the coast via South Shields. Undulating route with a max elevation of 65.1 metres.

Run it for: The atmosphere, the wow factor and the post-race pubs.

With 50,000 runners competing in this race, it’s arguably the biggest half marathon in the world. The route will certainly keep you entertained. Expect bands, singers, cheerleaders and thousands of supporters lining the streets. The Royal Air Force Aerobatic Team, the Red Arrows, put on a greatly anticipated air show every year. This race really pulls out all the stops. 

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7. Disney Princess Half Marathon Weekend, USA

When: 18th - 21st February 2021

The route: Run 13.1 miles through Disneyland Florida resort with Mickey, Minnie and the whole gang. The costumes at this race are unrivalled. 

Run it for: Your favourite Disney characters, hanging out with family and friends and all round good vibes.

This is an excellent race for families, there’s a 5k, 10k and kids race as well so why not make a whole weekend of it. This race prides itself on an amazingly light-hearted and fun atmosphere. Dressing up is obligatory; whether it’s Nemo, Elsa, Goofie or Jafar you’ll need to just throw yourself into this one. 

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8. Kauai Half Marathon, Hawaii, USA

When: 4th September 2022

The route: Looped road route starting and finishing in Po’ipu. Runners take in some of the Garden Island’s most stunning ocean views, volcanic peaks and tropical rainforests (including the famous shady tree tunnel - very cool indeed). Total race climb is 251 metres.  

Run it for: The scenery, the hula dancers and taiko drummers en route, and of course the afterparty.

This is the definition of destination half marathon. White sands, perfect blue seas and an incredible atmosphere on the course, who could ask for more. The route takes you on a journey full of natural wonders including  canyons and waterfalls. This really is a half marathon to remember, and we promise it actually is downhill to the finish. 

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9. The Big Five Half Marathon, South Africa

When: 17th June 2023

The route: Run on a mixture of sand, concrete and dirt road. The route takes you through the South African savannah,  through a few hilly sections in wooded valleys and then into lion country. This is a truly wild route and certainly one to tell the grandchildren about.

Run it for: As the title suggests, there’s big game out there. Look out for giraffes, lions and zebras and make friends with runners from all around the world.

This race has been given incredible reviews from so many people, commonly described as ‘an adventure race par excellence’. Expect to book a package for at least a week to go on safari and explore the 220km private game reserve. The Limpopo region is just between Jo’burg and Kruger National Park, and the temperature is around 60 – 75 Fahrenheit during the day so it’s not crazy hot. 

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10. The Rock ’n’ Roll Las Vegas Half Marathon, USA

When: 26th - 27th Feb 2022

The route: An out and back route along Las Vegas’ most famous lit up casino strip, see the Bellagio fountains and High Roller observation wheel. 

Run it for: A night to remember!

This event is crazy, just watch the video. The organisers have managed to shut down the length of the Las Vegas strip and close the roads for thousands of runners. This is a full sensory experience with a neon light show, music blaring along the course and a pre-race headliner concert. The half marathon starts at 4.30pm on Las Vegas Boulevard, so it’s safe to say you’re straight into the afterparty at the finish line. 

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11. The Hackney Half Marathon, London, UK

When: 21st May 2023

The route: Run your way through East London on closed roads, through the trendy borough of Hackney with live bands and DJs lining the route. 

Run it for: The crowds, the atmosphere and the post race festival.

Our team absolutely love this race, it captures the great spirit of London and the atmosphere is electric. Crowds line the route (some weaving their way home from the night before) and the music is second to none. Expect to see all the London running clubs and charities on the route, and be sure to stick around for the post race festival with a Main Stage and food vans. 

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12. The Sydney Running Festival, Australia

When: 18th September 2022

The route: A twisting route that crosses the Sydney Harbour Bridge and finishes in front of the Opera House. A serious sight seeing tour but without all the tourists.

Run it for: The scenery, the cheering.

It's an early start at 6am but you'll be thanking the organisers by the end, particularly when there's lots of time to party on the beach with a beer in hand! The route is famously scenic, a real grand tour of what Australia's capital has to offer. Expect cheering crowds along the route (it's an excellent one for spectators so bring the loved ones). Best for running rather than walking as there are cut-off times.  

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Whether your usual route takes you up into the hills, tracking through forests, pacing along pavements or skirting along coastal paths, running offers the chance for adventure and exploration - the chance to see places in a new light.

In the UK we are privileged to have some of the world’s most beautiful trail running routes right on our doorstep and, as more and more people turn towards staycations, now is the perfect time to start planning your next running adventure.

While these are big trails - often over 100 miles - they can be easily broken down into smaller routes, making them great destinations for runners of all abilities.

1. South Downs Way

This 100-mile trail (160km) is packed with rolling hills, stunning views, and an abundance of history. Spanning from Winchester in Hampshire to Eastbourne in Sussex (or reverse), the route is a breathtaking trail running adventure.

While there are certainly some testing gradients, the ground itself is good underfoot and I found the route well-signed. This isn’t one you’re going to want to be running late into the night, and the gradients do take their toll so I'd consider completing it over a long weekend rather than trying to power through.

If you’re looking to ease your way in, then why not take the day and try an easier running route, without sacrificing any of the best bits. Seaford to Eastbourne: starting on the pebbled beach, you make your way to the meanders of Cuckmere Haven, then over the Seven Sisters, past the Birling Gap lighthouse (with a quick stop off for a drink) and ending up in Eastbourne. It can get pretty windy at Beachy Head, but it’s a beautiful 10-mile route - with good public transport links at either end.

When: Tackle this route in late summer and, if you time it right be in with the chance of seeing a truly memorable sunset from the high chalk cliffs.

Highlight: I can't look beyond The Seven Sisters for this one. These iconic chalk cliffs have featured in popular films Robin Hood: Prince of Thieves and Atonement and are a must-see if taking on this running route.

2. The Pembrokeshire Coastal Path

This stunning trail is not only one of the UK’s most picturesque running routes, but it also doubles up as a history lesson, taking you past relics of the Stone Age, Bronze Age, and Iron Age. It's suffice to say, the Pembrokeshire coast is a proper running adventure.

If you start and end your route in St David’s - the UK’s smallest city - then you have a near perfect 13 mile (21km) half marathon route. This isn’t one to be checking your splits on however and I’d recommend taking an entire day to fully appreciate the mixture of fascinating history, outstanding views, and local wildlife.

When: This one’s great all year round. If you go in spring / summer you’ll be treated to the spectacular flowers and wildlife, whereas autumn / winter will deliver peace and tranquility. 

Highlight: The view out over the expansive Whitesand Bay is not to be missed, but it’s the allure of St Non’s Chapel - said to be the birthplace of David, the patron Saint of Wales - which attracts the true history lovers.

3. The Jurassic Coast

This 95 mile stretch of the South West Coast Path is known for its sharp climbs and daunting descents, making it one of the most notorious trail running routes in the UK. As a result, it’s become a haven for runners and is home to one of the UK’s most renowned trail running companies Maverick Race.

The coastline is littered with ancient caves, soaring seabirds, and unrivalled vistas of the English Channel and, despite its infamous reputation, there are a number of different route options to suit your level.

When: The coast can be rugged and awe-inspiring in the winter, but I’d suggest sticking to late summer in the hope of finding a dry trail. 

Highlight: The stretch between Lulworth Cove and Durdle Door is other-worldly - make sure to leave enough in your legs for the 143-step ever so slightly wobbly descent onto the beach (and climb back up).

4. The Causeway Coast

If you don’t mind a quick ferry-ride to Ireland, then the Causeway Coast is a truly iconic UK trail running route. Home to Unesco World Heritage Site Giant's Causeway, the oldest licensed Whiskey Distillery in the world, Bushmills, and the mythical Glens of Antrim these trails offer a running adventure like no other.

I personally prefer the shorter 5.5 mile (9km) loop starting in Portballintrae which doesn’t seem to miss out on any of the coast’s glory. The run crosses the Bush River, before taking you along the cliffs towards the awe-inspiring Giant’s Causeway.

When: Set off either early or late in the day and you'll have the best chance of a relatively quiet route.

Highlight: It’s not every day that your run encompasses a Unesco World Heritage Site - The Giant’s Causeway is without a doubt the highlight of this running route and the reason why Lonely Planet voted the region its Number 1 to visit in 2018.

5. The Lake District

The Lake District is the spiritual birthplace of trail running in the UK - or fell running as it’s referred to locally - and is most well-known for the Bob Graham Round. The 66 mile (106km) trail running route takes in 42 summits, has a total climb of 8230m (27,00ft) and was first completed by Bob Graham in 1932 to celebrate his 42nd birthday.

If - and understandably so - you’re not looking to emulate BG, then there are a number of other routes to fill at least a week’s worth of trail running adventures.

When: The Lake District’s weather is notoriously unpredictable - hit up these running routes in summer for your best shot at a dry trail.

Highlight: I’d recommend an ascent of Great Gable. If the weather’s on your side, then you’ll get unrivalled panoramic views of the Lake District.

6. The West Highland Way

Finally, to Scotland. I could write an entire article about trail running routes in Scotland alone (in fact, I probably will). On a list of trail running routes in the UK, though, it would be impossible not to include the West Highland Way.

The route spans 95 miles (153km), starting in Milngavie outside Glasgow and taking you cross-country to Fort William. It’s what lies in between, however, that makes this a must-try running route. You'll be spoiled with staggering views of Loch Lomond, Glen Falloch, and the infamous Lost Valley of Glencoe.

When: I'd recommend heading to the West Highland Way at the height of summer, to take advantage of The long Scottish days.

Highlight: This is a no-brainer. Climbing The Devil’s Staircase up and out of Glencoe is extraordinary - make sure you take some time at the top to catch your breath and digest your surroundings. 

I love trail running because it offers the chance to experience the Great British outdoors at its very best. There are so many truly great trail running routes up-and-down the UK; let us know your favourite in the comments and check out what trail running events are coming up near you.

The Full or Ironman distance triathlon is the ultimate feat of multisport endurance. Swimming 3.9km, cycling 180km, and finishing with a 42.2km (full marathon) run will require months of training, peak physical fitness, and steely mental determination.

Some of these events are spectacular in their settings, support, and organisation, making sure that you never forget the experience. Here, we’ve gathered together 9 of our favourite full distance triathlons, including Ironman-branded and independent events, from flat and fast routes to the world’s most challenging courses.

Image via Bike List

Find your next Ironman event

1. Western Australia, Australia

Swim: Busselton Foreshore, 2 laps; Bike: Total Elevation Gain 338m/1109ft, 2 laps; Run: Total Elevation Gain 184m/604ft, 4 laps

This course is most popular for those seeking a personal best, as it is one of the flattest Ironman routes on the circuit. You never go higher than 29m above sea level, so you can put your head down and achieve an incredible time. The coastal swim off Busselton Jetty is breathtaking, and the residents of Busselton pull out all the stops to make this an unforgettable experience. This is an amazing event for those wanting to mix their exercise with tourism, as you’ll get to explore one of the most beautiful holiday destinations in the world, including forests, whale-watching, and wine-tasting.

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2. Ironman Arizona, USA

Swim: Salt River, 1 lap; Bike: Total Elevation Gain 785m/2577ft, 3 laps; Run: Total Elevation Gain 109m/358ft, 2 laps

This urban triathlon is a gathering point for the triathlon community to close off the season each year. Although the race takes place mainly within the buildings and buzz of Tempe, on the bike leg you’ll head out into the Sonoran Desert for some stunning landscapes. The course is known for being flat and fast, often helped along the way by strong winds. Lionel Sanders set an Ironman-branded triathlon record there in 2016, in a time of 7:44:29, before it was broken in 2017. 

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3. Ironman Mont-Tremblant, Canada

Swim: Lake Tremblant, 1 lap; Bike: Total Elevation Gain 1800m/5906ft, 2 laps; Run: Total Elevation Gain 772m/2534ft, 2 laps

This race is best enjoyed for its scenery, from crystal-clear waters in the swim section to forests and mountains during the bike and run. There are a couple of challenging climbs along the way, especially at the end of each bike lap, but you’re rewarded with some stunning descents where you can make up for lost time. The setting in the Tremblant Resort allows for your supporting friends and families to do a range of activities, such as hiking, kayaking, and golf. 

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4. Challenge Roth, Germany

Swim: Main-Donau Kanal, 1 lap; Bike: Total Elevation Gain 340m/1115ft, 2 laps; Run: Total Elevation Gain 400m/1312ft, 1 lap

For full distance or non-Ironman-branded triathlons, this is undoubtedly the fastest course on the circuit. The world record at this distance was set by Jan Frodeno in 2016 in a time of 7:35:39, and the fastest female full-distance time was set by Chrissie Wellington in 2011 in 8:18:13. You’ll pass through villages where everyone gets out to support (crowds in the past have exceeded 250,000) so you won’t be lacking inspiration. 

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5. Ironman UK, Bolton, UK

Swim: Pennington Flash, 2 laps; Bike: Total Elevation Gain 2559m/8395ft, 2 laps; Run: Total Elevation Gain 312m/1024ft, 4 laps

This course has often been seen as a good event for Ironman beginners. The swim takes place in a calm lake, with a rest on land between laps, and the run section is relatively gentle and having 4 laps is good for the morale. However, the bike section poses a real challenge for beginners or regular triathletes. The course changed in 2019, meaning there is now over 2500m of climbing, so it’s a real test on the legs and the mind as there is very little flat respite. The local support, including masked Mexican wrestlers, and town centre finish make it all worthwhile though. 

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6. Ironman Copenhagen, Denmark

Swim: Amager Strandpark lagoon, 1 lap; Bike: Total Elevation Gain 1302m/4271ft, 2 laps; Run: Total Elevation Gain 246m/807ft, 4 laps

This is one of the only Ironman events to take place in a capital city, and as a result it is hugely popular for its tourism opportunities. There’s no better way to take in the city’s historic landmarks than by cycling or running past them on your way to an incredible life achievement. After the race, you’ll be able to enjoy the most ‘hygge’ recovery, so it’s the perfect excuse to invite your friends to join a European weekend escape. 

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7. Ironman Austria, Klagenfurt

Swim: Lake Wörthersee, 1 lap; Bike: Total Elevation Gain 1490m/4888ft, 1 laps; Run: Total Elevation Gain 118m/387ft, 2 laps

This is one of the most beautiful Ironman courses going, with crystal-watered lakes, a scenic bike ride through Carinthia, and a run route surrounded by alpine mountains. It’s no wonder that over 3,000 triathletes from all over the world come together each year. Spectators will be cheering you on all the way up to the emotional finish, even staying to support the final finishers just before midnight. 

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8. Full X, Ambleside, UK

Swim: Lake Windermere, 2 laps; Bike: Total Elevation Gain 3700m/12000ft, 1 lap; Run: Total Elevation Gain 1450m/4923ft, 1 lap

Often seen as the world’s toughest full distance triathlon, the Full X is not for the fainthearted. The cycle route follows the Fred Whitton Sportive course, which on its own is one of the toughest cycling routes in the UK, let alone in the context of a triathlon. The run section then takes you to the top of Scafell Pike, England’s tallest mountain. Complete this race, and you will have bragging rights over almost any other sports person you’ll meet. 

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9. Zalaris Norseman, Norway

Swim: Hardangerfjord, 1 lap; Bike: 1 lap; Run: 1 lap. Total Course Elevation Gain: 5235m/17175ft

This is the only race that can challenge Full X’s crown as the toughest full distance triathlon in the world. The total elevation gain is fairly identical, but the swim here takes place in bitingly cold waters. It has grown in popularity since welcoming 21 competitors for the inaugural edition in 2003, and now has an oversubscribed ballot for its 250 spaces. For all your effort, you’ll be rewarded with an epic finish at the summit of Mount Gaustatoppen.

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List of Best Ironman/Full Distance Triathlons in the world:

1. Western Australia
2. Ironman Arizona
3. Ironman Mont-Tremblant
4. Challenge Roth
5. Ironman UK
6. Ironman Copenhagen
7. Ironman Austria
8. Full X, Ambleside
9. Zalaris Norseman