Let's Do This Team's Top 2025 Event Picks
As the clock strikes midnight and the promise of a fresh start begins, many of us are setting our sights on challenges that will make 2025 a year to remember. To help give you some new year inspo, we asked our team to share their goals for the year ahead. Whether you’re looking to smash a personal best, conquer an iconic event, or try something entirely new, we hope our team’s resolutions inspire you to set some big, bold goals of your own.Here’s what we’re working towards in 2025:


Top 10 Do’s and Don’ts for your next big running event
The day of your big run can be pretty daunting if you’re not too sure what you’re doing. Whether it’s your first 5k or your 10th marathon, follow these tips and tricks to make the most out of your race day.
DO get there early.
The last thing you want on race day is to get to the race village late and spend your last minutes before the gun goes off, running around and stressing, trying to get yourself sorted. Aim to get to the event at least an hour before the race officially starts so you have ample time to warm up and get used to your surroundings before going into the starting pen.
DON’T eat less than an hour before the start.
Your pre-race breakfast should take place about 90–120 mins before the starters gun goes off, to give yourself enough time to digest and process your food. If you eat too close to the start, you’ll feel sluggish and lethargic as you run and put yourself at risk of getting cramps.
DO plan out how you’re going to run.
There are countless different ways to run a running race. It’s important to come up with your own strategy for how you’re going to do it. Are you going to go easy off the start until your legs are fully warmed up and then you’ll start to put the pressure on? Are you going to go off at a maintainable pace and then hold it for the entirety of the race? These are all questions to ask yourself in training so you can come up with a race plan to maximise your run.
DON’T forget to stretch before the race.
A proper warm-up is crucial in ensuring that a run goes well. Stretching properly will get the blood pumping in your legs and loosen your muscles and tendons. Not only will this heavily prevent the chance of injury, but will also help to relax you before the race starts.
DO make the most of the water stations.
Races will almost always have plenty of water and food stations around the course so you keep yourself hydrated and topped up on energy. Running with a water bottle is cumbersome and can throw off your gait (your running technique) so try and keep yourself topped up with water whenever you can.
DON’T tense up and overthink it.
Even though adrenaline can help performance, tensing up and getting worried about it won’t. You’ll want to stay as relaxed as you can to ensure a comfortable and sustainable run. Take some deep breaths while you’re on the start line to calm yourself down a bit before that gun goes off.

DO bring some support.
Running is much more fun if you do it with a friend so try and drag a buddy in to join you. Why not also bring some family along with you for support? Hearing someone cheer your name while you’re running can provide a nice morale boost and know that there’s someone at the finish line for you is a nice bit of motivation.
DON’T go off too fast.
It’s very easy to get over-excited on the start line and go off way too fast, spend all your pennies and then struggle for the rest of the race. This is why it’s so important to plan your run so that you can avoid the ‘fly and die’ method of racing. Try and start at a slower, sustainable pace so you have more energy in reserve that you can spend later.
DO have a small warm down.
Much like before a warm-up before your race, a proper warm-down is essential for racing well. You will have put your body through a pretty strenuous task so make sure you kick-start your recovery with a good warm down. Try and walk around a bit to ease the lactic acid out of your legs and prevent cramps and then have a lie down and do some stretches to stop your muscles from seizing up.

and DON’T forget to enjoy yourself!

How to train for an Ironman
These are the most important things to focus on and remember in your Ironman training. Change your training and lifestyle to see great results.
Taking on an Ironman is a huge challenge. Not only is the event itself a mammoth feat of endurance, but training is also a massive commitment. Here’s what you need to know about preparing yourself for your Ironman.
Before starting any kind of training plan, first you need to establish if you can do an Ironman. It's a huge challenge and not something to be taken lightly, so check your current ability before committing.
Can you swim? You should be capable of completing 3 1-hour swim sessions a week. You’ll want to aim to hold a pace of 2:00/100 yards for the 2.4 mile swim (around 1hr20mins overall).
Can you ride? You should be able to comfortably cycle for around 2 hours. You’ll want to aim hold an average speed of around 15 mph for the 112 cycle (around 7hrs30mins overall).
Can you run? You should feel comfortable running for an hour and a half. You’ll want to aim to hold a pace of around 10mins per mile for the 26.2 mile marathon run (around 4hrs30mins overall).
If you can do all of that then you would finish around the 13 hour mark. The time limit is 17 hours so you would have room to spare if you needed to slow down.

Get used to heart rate training
Your heart rate is a great indicator of the effectiveness of your training and your conditioning. This will also give you an idea of how intense your training sessions are since you will know how hard you’ve been working.

Start early
Lots of athletes leave their training too late and this is the best way to ensure that the Ironman won’t go well. If you really want to take your Ironman seriously then you will want to start your training at least 6 months before the date of the big race. The earlier you start your training plan, the better prepared you will be on the day.
Be flexible
Don’t get bogged down if you have to miss a training session for any kind of reason. Your training plan shouldn’t be so strictly rigid that you can’t adapt it for any reason. If you’re feeling tired and your body is crying out for a day off, do it and make the most of a rest day.
Pre-empt your grumpiness
Before you start on this mammoth journey of endurance, be sure to warn your friends, family, colleagues or just anyone you’ll ever see again, that you are not going to be the happiest you’ve ever been for the duration of your training. When you’re taking part in as much exercise as you will be, it’s common to get cranky as a result of tiredness and fatigue so it’s best to forewarn everyone you know.

Keep on going
For a lot of sessions, you’ll be feeling pretty good and feel like you’re smashing it. For the rest of your training you’ll feel pretty empty and flat and tired. This is perfectly normal and you will have to just keep trudging along and get the training done. Your body will slowly get used to the training load and you will start to feel less like you’re just getting it done and more like it’s effective training, but you will have to work hard to get to that point.
Train consistently
Having one great day of training to then find you’ve just put yourself in a hole for the next few days isn’t the right way to train. Not every single training session should be a test so try and keep the intensity of your sessions consistent so you don’t empty your tank and hinder the rest of your training.

Recovery is key
A training session is only as good as its recovery. It’s all well and good having a great session on the bike and getting lots of work done, but if you don’t recovery properly, then you can end up with an injury or illness. Make sure you don’t forget to task rest days to give your body a chance to recover from the strain you’re putting on it. Rest, along with proper eating and drinking will massively help keep your body in shape and your training on track. You will need to keep your energy stores replenished so as soon as you finish a big workout, get some fuel in so you’re ready for the next one.
A refreshing ice bath is a great idea to sooth your tired muscles and to relax you after a tough training session. However, nothing can beat a good sleep when it comes to recovery. So make sure you’re getting as much sleep as you feasibly can do to avoid fatigue.


Top 6 ultra and marathon injuries and how to deal with them
Running 26 miles or more will put a huge amount of stress and pressure on your body and if you don’t play your cards right, it could leave you in a pretty sorry state. Follow these tips and tricks to prevent some common long distance running injuries.
Blisters
It’s near impossible to finish a big running campaign without getting a few nasty blisters. Running all those miles is bound to put some heart callouses and some painful blisters all over your feet. Blisters can do damage to your race since they can throw off your gait and change the way the run.
What to do — When you first feel a blister coming, stop and try to cover the area with a gel bandage or blister plaster to stop it getting worse. If a blister has already properly developed, the best thing to do is sterilise the area, drain the fluid from the blister and then cover it with a bandage or a pad (something that won’t stick to the blister itself).

Chafing
The bane of almost every athletes life; chafing is caused by skin rubbing against skin. On top of that, adding salt from sweat makes the whole ordeal that bit more painful and raw. The chief chafe points are your underarms, your nipples, under-breast are, groin and between the thighs.
What to do — Once you’ve found what areas you personally chafe in, either keep them dry with baby powder or cornstarch, or lubricate them with petroleum jelly to reduce the abrasion. People who don’t run in bras should try and cover their nipples with adhesive bandage to stop nipple chafing which can be incredibly painful.
Some events will provide petroleum jelly at water stops. If they do, make the most of this and lube up the areas where you chafe.

Dehydration
In your training, you should have been able to work out how your body deals with water and keeping fluids on board. If you find you sweat a lot then this is a sign that you need to keep taking water in fairly frequently to counter act the fluids being lost. Dehydration can be dangerous when it comes to endurance exercise. Your body will be using up a large amount of water so its very important to replenish your water supplies. Signs of dehydration include dizziness, fatigue, dry mouth, headache, irritability and decreased urination.
What to do — Probably the easiest solution on this list: drink water. If you feel like you’re becoming dehydrated, slow down or stop and drink some water. Marathons and ultramarathons will have plenty of water stops so you can keep hydrated so do make the most of them to prevent getting too dehydrated.
Heat exhaustion and heatstroke
More of a problem in summer races than winter ones, but a severe problem nonetheless. Heat exhaustion happens when someone exerts themselves too much when out in the sun or in hot weather. Symptoms of heat exhaustion include dizziness, feeling sick, excessive sweating, pale and clammy skin, fast breathing or pulse and cramps. Heat exhaustion can then lead into heatstroke if you are not careful and heatstroke can be very dangerous and potentially life-threatening so if you’re feeling those symptoms, slow right down and have some water.
What to do — To prevent heat exhaustion, take it easy if you’re running in the sun. Don’t push yourself too hard and make sure you’re taking on lots of water. Wear a hat to try and keep your head and face cool and protected from the sun.
Muscle cramps
You’ll often hear of runners complaining about cramps during a marathon or ultramarathon. They don’t hit too often, but when they do they can put a runner in a huge amount of pain. Cramps can occur if you haven’t stretched and warmed up properly or if you’re dehydrated and experiencing salt depletion.
What to do — Stop and start to stretch and massage the cramping muscle until the pain stops. Drink some water or a sports drink to replace your fluids and salts to prevent it from happening again on your run.
Strains, sprains and stress fractures
If there’s a big clash of runners or after several hours on the course, it is possible that you could experience a sprained ankle or a pulled muscle. Any sharp, sudden pains that don’t feel like muscle cramps are likely going to be one of the above.
What to do — If you feel any kind of sharp pain, flag it up, don’t hide it. Tell whoever you’re running with, tell a course volunteer and just stop. There’s no point making it worse just to finish the race.

Why The 5k Is Not Just For Beginners
Even though you’ve run further than it before, there’s no reason why you should forget the 5k.
1. Running faster is (more) fun
If you’re used to long-distance running, it could be a nice break to just go for it. Running flat out (or just at speed) can be the most exhilarating thing and is something that longer-distance runners never get the chance to do in the same way.
2. It’s still great for longer-distances
You don’t need to be training for a 5k for it to be beneficial. Running faster and shorter helps build up endurance speed. Even though you will never run that fast in longer distances, it might make the difference between beating your PB and not if you can go faster for longer.
3. It’ll get you out running
If you can’t be bothered or don’t have the time to go out for a long run because you’re busy or have a family, then you don’t need to do no run at all. So it can get you out and about — something is better than nothing.

4. It’s often competitive
Marathons, half marathons, and even 10ks are sometimes more about actually crossing the finish line. What’s great about them is that you’ll achieve something amazing however fast or slow you run it. But there’s also something exciting about feeling the competitive edge too. And if you’re running 5ks seriously will definitely be competitive.
5. It’s cheap
Running events can be pretty expensive. You might not be able to afford participating in longer-distance races on a routine basis. But not only are there hundreds of incredibly cheap 5ks around, but there are actually also free ones too. You can feel the atmosphere and thrill of a running race on a weekly basis without even really thinking about it.
6. They’re so easy to fit in
They’re everywhere. They’re short. You don’t have to be gone from your family for long to take part. Your training will hide itself in your life schedule so easily that you’ll barely even notice that you’re doing it (except for the great feeling at the end of it).

7. You probably won’t get an injury
If you already run quite a lot you will probably not get a running injury by training for a 5k. Running shorter distances generally is better on the body — particularly if you are having to train on hard surfaces like concrete pavements. It really will stand you in good stead if you want running to be a regular part of your life. Even if your muscles feel a little strained at the end of it, the 5k running recovery time is naturally shorter than every other.
8. You can try and try again
The problem with a Marathon is that they only come around every so often. Whereas with a 5k you can literally do them all the time. And so if something goes wrong, it isn’t the end of the world or a waste of training. You can just try again next week. There’s a lot less pressure on it, which can be really just quite exhausting when you’re meant to be doing something you love.

Reasons For Running A Marathon
What distinguishes a Marathon running event from all the other hundreds you might be able to take part in? Why bother with the whole slog of training? Why not choose the more manageable race sizes that can actually fit into your schedule without changing anything? These may be three good questions. But they have easy answers all of which testify to how and why a marathon is worth every second.
1. It’s a really special run
There is something really incredible about marathons. It is utterly filled to the brim with an atmosphere of achievement, happiness and support. There is something wonderful in the endless supply of people who are there for others — whether it’s runners fundraising for charities, spectators cheering from the sidelines, or strangers simply being friendly, the whole community seems to come together to celebrate every gruelling hour you’ve spent working your way to that start (and finish) line.

2. It’s an amazing (CV worthy) life achievement
Completing a marathon is the ultimate life goal. You’ll always remember that you did it, how hard you worked for it and the sense of achievement you had after completing it. Demonstrating quite a few of the qualities employers no doubt look for, it makes for even a completely legitimate thing to have on your CV.
3. You’ll feel fabulous
Marathon training will clean you out and up. It will tone you massively, you’ll likely lose excess weight, feel lighter on your feet and you will just be that bit stronger. You’ll find everything from walking up stairs to dancing slightly more pleasurable as you exist with a general level of fitness that just makes life easier.

4. It is just generally healthy
Running will lower your cholesterol. It will strengthen your heart. It will deal with high blood pressure. And it will harden your immune system. All in all you’ll be a healthier you without even paying for it in butter-less toast.
5. It will give you an absolute life focus
Either you’re in need of something to kick your life into a bit of structure, or you need a break from the monotony of your very structured office work. Marathon training can be the ultimate remedy — true, it’s time consuming, but not unmanageably so. You can absolutely fit it in to ordinary days in a way that simply forces you to be more efficient and productive with your time. There are definitely more hours in the day that you think, and training for something as momentous as a marathon will force you to realise (and enjoy) that.

6. You’ll sleep better
It’s not just the night after the race that you’ll (well-deservedly) sleep like a baby. The runner’s privilege is being able to fall into bed and that being the end of it. To be physically rather than mentally tired serves as the ultimate gift— you’ll wake up more refreshed, work more productively and hopefully won’t need the routine morning double espresso anymore.

7. You’ll improve your diet
Eating a little better when running or feeling fit is a natural progression. You no longer fancy the greasy burger in the same way as you did before. But you also don’t have the guilt if you do. You’ll probably end up eating food that keeps you feeling great, and not feel it as any kind of sacrifice (it really is one of life’s biggest mysteries).
8. You’ll even explore your local area
Running around your local area for marathon training is one of its perks. Training is too long to do in the gym on the treadmill, and you’re forced outside for a little variation at the very least. You will probably find that you don’t ordinarily seem to have the time to explore your city, and be amazed by what you see — including realising how short the distances you travel on the underground travel system really are. It’s a pretty amazing wake-up to how little you knew about the place you live before.
9. It will give you a love of running
You might swear off all marathons as soon as you’ve completed one. But you will also be fit enough that running shorter distances will seem easy and you’re unlikely to give up running altogether. Once you’ve achieved a certain level of fitness, you’ll find that the hard-work of running is no longer the painful experience it always was. And usually you need a goal to motivate you to get to that point. So if you want to set yourself up as a runner, booking onto a marathon is a pretty good place to start.


How to taper for a running event
Master the act of tapering before your next big running event.
First of all, what is tapering?
Tapering is when you lower your training load and training intensity in the run-up to your big race. Ted Corbitt, the ‘father of long distance running’, said that “If you can’t run as fast you want to, you haven’t rested enough.” There’s a lot of truth in this which is why many runners consider the most important part of training to be recovery. The main goal of tapering is to replenish your energy stores you’re ready to tackle your run with full force.
How long should you taper for?
The length of your taper is a hard thing to get right. Too short a taper and you’ll end up being tired on the day of your run, but too long a taper can lead to a loss of fitness. How long you taper for depends on how far your event is.
For a marathon (or longer), you should start tapering 3 weeks before the big day, reducing your weekly mileage by 20% in the 3rd week before the event, 40% in the 2nd week and 60% in the last week before the big day.
For a half marathon (or a run between 15–30k), you should start tapering 2 weeks beforehand, reducing your mileage by 30% in the 2nd week before and 50% in the week before.
For a run between of 10k or less, you should start taping the week (or 10 days) before your run, dropping your training load by 50% in the week before the run.

How to reduce your training?
The best way to taper is by reducing your training mileage but keep the same intensity of your runs. Reducing your overall mileage has the greatest impact on reducing your accumulative fatigue.
If you’ve been doing intervals or hill sprints, keep on doing them. You’ll still want to be working just as hard when you’re running, just wind down how many miles you’re doing per week.
Other golden rules
You may find it tough to get used to. You’ve been training at a certain level and then suddenly you’re taking your foot off the gas and not training as much. You will have to fight the urge to keep going at your normal level and just chill. Just trust in the taper plan that you have in place and have faith that it’s the best thing for you.
Another thing to bear in mind is that you won’t want to try anything new in the run up to your big run. Whether it’s a new pair of shoes or a new diet, don’t change what you’ve been doing. You’ll want to keep things nice and simple for the last few weeks.

Top tips for nailing your first sportive
Rocking up to your first sportive can be a pretty intimidating, especially when you see all the keen beans on their swanky road bikes. Follow these great tips to ensure you’re right in the peloton and make the most of your big day.
Get the miles in
One of the easiest ways to make sure that a big ride goes well is to get lots of base miles under your belt. There is no substitute for decent training when it comes to endurance sports like cycling. In your training, you should not only get lots of miles done so you can get used to spending lots of time in the saddle, but you’ll also want to practice dealing with hills. Getting accustomed to going up and down hills is a great thing practice so make sure you’re ready to tackle whatever the sportive course has to throw at you.
Get the kit
Not a lot will admit it, but most cyclists are only in it for the stash. You will have noticed cyclists put a lot of time and effort into the kit that they were when they’re out on the road. Make sure you’ve got all the kit you need and be prepared for all weather just in case.
Get your bike checked
Can’t do a bike ride if you don’t have a bike. Make sure your noble steed is in good-working order. The last thing you want is to get a mile into your ride to find that your gears don’t work. If you don’t know a huge amount about bike maintenance then take your bike into a shop to have a service and they’ll make sure that you’re good to go.
Before you head out for the ride, double check you’ve pumped up your tires to your desired pressure and make sure your chain is clean and well lubricated to ensure a smooth and trouble-free ride.
Get your mates involved
The only thing better than getting out on your bike and getting some good quality exercise, is doing it with your friends. Drag some mates along with you and make a proper day out of it. A nice big bike ride in the morning followed by a big pub lunch with some of your pals always makes for a great time.

Get some proper fuel in
Nutrition is so important when it comes to long distance cycling. So important, in fact, that we wrote an entire article on it.
Cycling uses up a lot of your body’s energy stores so it’s important to keep this in check. Make sure you’re taking on a good amount of carbs to keep your energy levels ticking over, and enough protein to help your muscles repair after long training rides and for building strength.
Don’t forget to drink enough water as well. It’s very easy to ignore the fact that the more you exercise, the more water you need. So try and keep drinking water over the course of your days.
Get there early
It’s always good to get to the event nice and early so you’ve got lots of time to sort all your stuff out. Most sportives will require you to sign in or register on the day so you’ll want to get there early to avoid the queues.
There is also always a big queue for the porta-loos so best to try and get in there early before too many people have been through..
Get your pace right
I must stress, a sportive is an noncompetitive (often un-timed) bike ride so don’t throw too much at it. The main aim of a sportive is to have fun and get some exercise so you want to think about completing, not competing.
You also don’t want to go off to fast off the start. It’s very easy to front-load a ride and end up with no energy for the rest of the ride so take it easy off the start and find a good, sustainable pace that you can hold for the duration of the ride.

Why You Should Run Your First 5k
‘If people ran more 5ks, I’m positive the average life satisfaction of humans would increase dramatically.’ If you’re not convinced by the words of professional 5k runner, Lauren Fleshamn, and still think a 5k is either out of your reach or just not for you, then read on below to let us change your mind.
1. They are for everybody
Nobody is excluded from a 5k. You can walk or run it, be old or young. It is short enough that no matter how long you take it is never too long — for the runner or spectator. Whole families can take on the challenge together, or they could just come along and watch. Either way it’s a nice family activity for the weekend.
2. They are convenient
There will always be a series of 5k running events near you. Plus, whether you choose a parkrun or another 5k run, they will be affordable or free (and often charitable). They are also short — so you can run one and still get home in time for a late breakfast.
3. You can do any kind of fun run
Fun runs, mud runs, obstacle runs, bubble runs, colour runs. There are so many of them. And most of them are 5k. They happen all the time and they will be something you haven’t done before. And your kids will love them.
4. You’ll get into the habit of running
If you fancy running a bit more, then committing to a race (by booking it, not planning it) will source you some running motivation to actually do it. It isn’t easy forcing yourself out of bed on the weekend. But once you’ve got something to work for and are officially training for a 5k you end up without much of a choice.
5. Everyone has to start somewhere
You’ll need to be able to complete a 5k run if you ever want to run anything further. So it’s a fairly natural place to start — you can ease yourself into running and have a shorter term goal. Even if long-distance running in no way appeals, it’s worth trying out a simple 5k on even the off chance that you’ll love it and want to carry on.

6. You’ll feel great
Endorphins, exercise, physical well-being. They all come from an energising 5k run. Already you have a pretty perfect package for a happier life. Releasing a bit of pent-up energy by running massively helps destressing. Exercise will help you sleep better. And a toned body will make you feel better. It’s harder to find reasons why you shouldn’t run a 5k.
7. You’ll see quick improvements
Whatever your running fitness levels, you will see the training pay off. Whether you couldn’t run at all and suddenly can run half of it, or you are working to improve your speed by interval training, there will be a sharp turn in your fitness.
8. You’re less likely to get Runner’s Knee and Shin Splints
Only running a 5k means that you are so much less likely to get a running injury related to overuse. Both Runner’s Knee and Shin splints are much more avoidable when you’re not training for long-distances, so you can do the exercise you want without risking walking pain the next day. Plus running helps prevent bone fractures by increasing bone density. So you will actually be making yourself more resistant to future running injuries by starting off on a 5k.
9. 5ks are good for your health
It’s not just weight management that a 5k can help with. Running even short distances will help lower blood pressure and cholesterol. It is also suggested to work as disease prevention. You’ll be more motivated to make better dietary choices. And sweating is great for you and your skin.
10. Whatever the weather
Your 5k is short enough that it is probably not going to be cancelled last minute because of bad weather. It’s a massive plus. It means you can train in all likely weathers (if you really really want to) and also that you won’t psych yourself up only to be disappointed.
11. It’ll be an achievement
Whether you’ve never run a 5k before, you’ve broken your personal best, run just one more race, or just managed to get out of bed to do it, there will be an achievement to running a 5k. And everybody loves to achieve things.


5 trail runs you can fit in before work (Boulder, CO)
Because that 9am meeting will be so much more interesting after some views and fresh air
1. Dakota Ridge on Mount Sanitas
This is a good one if you’re short on time but keen for a good workout — you can run in from town and head up the 1-mile Dakota Ridge Trail before running back down the slightly longer Valley Trail for a 2.3-mile round trip.Bed-to-Desk time: 1 hourTrail distance: 2.3 milesView score: 3.5/5For more details on this trail, head here.
2. Mount Sanitas Loop
If you really want to get your quads burning, head up the 1.8-mile Mount Sanitas trail. The steps will hit you hard, but the views are well-worth the climb. Try getting up there for sunrise.

Bed-to-Desk: 1 hour 45 minutesTrail distance: 3.1 milesView score: 4/5For more details on this trail, head here.
3. Sunshine Lion’s Lair Loop
For a slightly longer but less busy and more runnable loop, head to Lion’s Lair. This 5.1-mile trail is very smooth, and the ascent is more gradual than the nearby Mount Sanitas. The views are just as rewarding, though.Head back down the way you came, or, for a more technical descent, try out the Mount Sanitas trail.Bed-to-Desk: 1 hour 30 to 2 hours, depending on which descent you takeTrail distance: 5.1 milesView score: 4/5For more details on this trail, head here.
4. Green Mountain
For high probability of a professional ultra runner sighting and a lot of up, head to Green Mountain. Take the Ranger Trail (South) for some steep hills and switchbacks leading you to epic views East & West for miles, before descending on the Saddle Rock Trail. This trail is great if you’re keen for varying terrain and a lot of ascent.Bed-to-Desk: 2 hoursTrail distance: 5 milesView score: 4/5For more details on this trail, head here.
5. Royal Arch
This trail is short, but packs in a lot of ascent; it gets steeper and steeper until you reach the summit so don’t use up all your strength in the first half mile. The steps will test your legs, but the views will make you forget all about the pain.Bed-to-Desk: 1 hour 45 minutesTrail distance: 3.2 milesView score: 4.5/5

For more details on this trail, head here.Now set your alarm clock and go catch those pre-work views.
Inspiration. Delivered.
Sign up to receive personalised event recommendations, our monthly newsletter and the latest updates from the Let’s Do This community.